Tuesday, December 27, 2011

An Introduction to the Elliptical Bike

!9#: An Introduction to the Elliptical Bike

An elliptical bike is a specialized type of stationary exercise equipment commonly found in health clubs, spas and gymnasiums. It provides for a smooth and quiet total body workout with both leg and arm action.

Elliptical bikes

An elliptical bike is great for aerobic type exercise, as well as building up leg and thigh muscles. Elliptical bikes are usually constructed of heavy duty metal with large slip-resistant foot platforms for safety in use. Modern elliptical and exercise bikes are computerized in order to set difficulty and resistance levels at a gradually increasing pace without the need of finding a hill. The elliptical exercise bike provides even more action than a regular bicycle, because you are standing and using all your body parts as you move. An elliptical bike's low impact stride feels entirely natural. Elliptical bikes have been called by different names over the years and used to be only available in higher price spas and health clubs, Skiers have been known to use elliptical trainers and exercise bikes to train during summer and fall seasons when snow is scarce.

Elliptical bike exercise

Generally elliptical bike exercise consists of walking, at a variety of gradually increasing speeds and resistance levels. The on-board computer helps you keep track of distance, resistance, and time. Exercise bikes elliptical motion means you aren't moving through space, it just feels like you are. With an elliptical exercise bike your workout doesn't have to take a lot of space or a lot of time. For a quick workout while watching television or listening to music, you can choose an elliptical and exercise bike right in your living or family room

Exercise bikes elliptical motion provides a strenuous total body workout. It moves the arms and legs which raises the heart rate and respiration. A bike elliptical exercise program should be started with the approval of your doctor, particularly if you are unused to exercise or if you have other health issues which are inherent.

Any exercise program is only as good as the determination which fuels it. Because bike elliptical exercise can be done not only in a gym or health spa, but is affordable enough to own the training unit in your own home, most anyone can exercise at home when only a few minutes of time are available.

Elliptical exercise equipment vs. recumbent bikes

A recumbent exercise bikes vs. elliptical argument can't be won by either party, it's mostly a matter of personal preference. Whether you develop a bike elliptical exercise program standing or lying down you are still exercising and it's still good for your health. People on the "recumbent" side of the recumbent exercise bikes vs. elliptical discussion state that more energy is required to lift the weight of the legs, while people who say that elliptical exercise equipment vs. recumbent bikes winning entrant is clearly elliptical trainers and exercise bikes due to the added arm motion and resistance levels probably must agree to disagree.

You may find that using an elliptical bike is just the answer for a person with a busy life style who wants to stay fit.


An Introduction to the Elliptical Bike

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Wednesday, November 9, 2011

Horizon Fitness T931 Treadmill

www.connection-fitness.co.uk The Horizon T931 is one of our latest exclusive offers here at Connection Fitness. If youre looking for a Treadmill that has electric incline, a shock absorbing running deck, superb warranty and exercise programs that will give you the results you need, then this will probably be the machine for you! The 2.65HP Peak motor provides speeds of up to 16km which is perfect for all users, from those looking to do a gentle walk or even a fast run. There is also an electric incline system that goes up to 10% which provides a challenging workout for any fitness beginner or enthusiast. The Horizon T931 Full of features including electric incline! Another great bonus of buying a Horizon Treadmill is the warranty and support services. Horizon is recognised as being one of the worlds leading Treadmill manufacturers and the quality of their products is always superb. However, if something should go wrong you have a 2 Years Warranty on all Parts & Labour, all of which is on-site which means an engineer will actually come out to your home or the machine will be replaced if required. The Horizon T931 Treadmill features the AERO Soft™ cushioning system to help protect your muscles and joints from the impact of running. This Horizon Treadmill also has the FeatherLIGHT™ folding system to make it simple and safe to fold and store. The console displays training feedback to keep you up to date on your progress. There are also Preset Exercise Programs which include ...

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Thursday, November 3, 2011

PROFORM POWER 1080 TREADMILL PFTL11010

!9# PROFORM POWER 1080 TREADMILL PFTL11010

Brand : ProForm
Rate :
Price : $0.00
Post Date : Nov 03, 2011 20:27:28
Usually ships in 1-2 business days



ProForm®'s Power 1080 Treadmill can help your reach your weight loss or fitness goals. 30 built in workouts along with the included Set-a-Goal workout center will guide you through your fitness routine. Other features include ProShoxTM Elite II cushioning; for joint protection and the Space Saver® design for easy storage. 10 preset all-terrain workouts and 20 quick calorie profiles add variety to your routine. FEATURES:

  • 3.25 CHP Mach ZTM Commercial Pro Motor
  • SpaceSaver® design with EasyLiftTM Assist
  • ProShoxTM Elite 2TM
  • Dual-GripTM EKG heart rate monitor with built-in handlebar sensors
  • 7" Full-color touch screen
  • 30 built in workouts
  • Workout intensity control
  • Set-a-Goal workout center
  • Intermix AcousticsTM 2.0
  • 0-12 miles per hour QuickSpeed®
  • 0-15% Quick InclineTM
  • iFit LiveTM compatible; features workout speed and incline controls
  • iPod® compatible music port
  • Maximum user weight: 350 lbs.
  • Treadmill running surface length: 60"
  • Treadmill running surface width: 20"
  • Lifetime motor, lifetime frame, 5-year parts, 2-year labor manufacturer's warranties
  • Dimensions 87x33x12

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    Monday, October 10, 2011

    LifeSpan TR 1200i Folding Treadmill (2011 Model) | Discount 33% Off

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    Saturday, September 17, 2011

    ProForm 690 LT Treadmill

    !9# ProForm 690 LT Treadmill

    Brand : ProForm | Rate : | Price :
    Post Date : Sep 17, 2011 18:21:07 | N/A

    The ProForm 190 LT personalized workout treadmill provides cutting-edge technology and customizable options that let you workout you way.

    • Home treadmill with 2.75-horsepower Mach Z commercial-plus motor
    • 4 performance workouts, 4 distance workouts, and quick speed and incline controls
    • Shock-absorbing running deck; iPod music port
    • Support for iFit Live's automatic workout downloads and online fitness programs
    • Backlit Graffix display; 300-pound capacity; lifetime frame warranty

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    Wednesday, August 31, 2011

    ProForm 6.0 ZT Treadmill

    !9# ProForm 6.0 ZT Treadmill

    Brand : ProForm | Rate : | Price : $447.96
    Post Date : Aug 31, 2011 07:42:59 | Usually ships in 24 hours

    Maximize your calorie burn and improve your fitness level fast with the ProForm; 6.0ZT treadmill. The treadmill features a 2.5HP Mach motor and EKG; heart rate monitor, as well as 6 built-in workouts. Reduce impact on joints with the ProTech; cushioning system.

    • Motorized treadmill with six unique preset programs designed to help you burn fat and boost cardiovascular fitness
    • 2.5-horsepower motor is smooth, quiet, and drives an 18-by-50-inch (W x D) walking belt
    • EKG heart rate monitor helps you track workout goals, while ProTech cushioning system reduces impact on your joints
    • Comes complete with CoolAire workout fan; 250-pound maximum weight capacity
    • Includes limited five-year manufacturer's warranty on drive motor
    • 3 preset weight-loss workouts and 3 preset performance workouts
    • Folding SpaceSaver design for easy storage; 250-pound capacity
    • Home treadmill with 2.5-horsepower continuous-duty Mach motor
    • Innovative CoolAire workout fan; 18-by-50-inch running belt
    • ProTech Cushioning deck reduces impact on joints by up to 15 percent

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    Thursday, August 25, 2011

    PROFORM TRAILRUNNER 4.0 TREADMILL PFTL16010

    !9# PROFORM TRAILRUNNER 4.0 TREADMILL PFTL16010

    Brand : ProForm | Rate : | Price : $0.00
    Post Date : Aug 25, 2011 17:21:46 | Usually ships in 1-2 business days


    Bring home the outdoors with the ProForm® Trail Runner 4.0 Treadmill. Features include a Google Android® browser, Google Maps®, and iFit® WIFI compatibility. Workout intensity control and the Set-a-Goal workout center will help you reach your fitness or weight loss goals. FEATURES:

  • 3.8 CHP Mach ZTM commercial pro motor
  • SpaceSaver® design
  • ProTech&Reg; advanced adjustable cushioning
  • Dual-Grip EKGTM heart rate monitor with built-in handlebar sensors
  • 10" full-color touch screen
  • 32 built in workouts
  • Set-a-Goal workout center
  • iPod® compatible music port
  • Intermix acousticsTM 3.0
  • Workout intensity control
  • 0-12 miles per hour QuickSpeed®
  • 0-15% Quick InclineTM
  • iFit LiveTM compatible; features workout speed and incline controls
  • Maximum user weight: 350 lbs.
  • Treadmill running surface length: 60"
  • Treadmill running surface width: 20"
  • Lifetime motor, lifetime frame, 5-year parts and 2-year labor manufacturer's warranties
  • Dimensions 83.75x38.75x24.25

  • More Specification..!!

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    Monday, August 15, 2011

    Proform Treadmills

    !9# Proform Treadmills

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    Proform treadmills have reached an excellent position in the market for fitness equipment. The series 2008-have made great improvements and better models than ever. The impressive thing is that it erases any price changes. These Proform treadmills have managed to get good marks from many reviews. But only a few users complain about the quality of the product and warranty conditions. But if the score statistics and their quality certifications can be analyzed,We may well say that the Proform treadmill is quite good for its price. Good engine and intuitive menu options make this a great treadmill.

    Did you see the Proform treadmills have many technical improvements, they did compete in the highly competitive market. Complaints of some customers' reviews, and we understand that these treadmills have some problems with their guarantees. However, this is not the case with all customers. This leads us to thinkThese treadmill as an unreliable market are evident, but it's not expensive good.

    If you think you can feel comfortable with the longer warranty period then you can pay for longer due to pack more to go. Most buyers prefer these advanced packaging because they knew that the repairs are very expensive. Another good option is that you get 30 days money back guarantee. So you can test the product for 30 days and may request a refund if you are not satisfied with the product. Again, it isloses 10% of the price of the treadmill as punishment.

    Proform treadmills come with a free home delivery, but you have in your house. Remember that the treadmill is more weight, so you need help configuring it. So it will be better if you pay a little 'more and get a complete package of supply, free setup of your treadmill covers. For a professional racer, the Proform treadmill is not a better solution.


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    Saturday, August 13, 2011

    Proform Power 995 Treadmill

    !9# Proform Power 995 Treadmill

    Brand : ProForm
    Rate :
    Price : $951.94
    Post Date : Aug 13, 2011 14:12:46
    Usually ships in 24 hours



    The ProForm Power 995 features a powerful desing and delivers revolunitonary technology for incredible results. Copatible with iFit live, this treadmill features workouts Powered by Google Maps, training with Jillian Michales and autmatic speed and incline controls. This wireless technology delivery smarter workouts and faster results. The Power 995 is also compatible with Nike + iPod. Simply connect your iPod, work out and then sync your results online at Nikepluse.com.

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