Monday, January 30, 2012

Vitamaster Treadmill a Hard to Find Treadmill

!9#: Vitamaster Treadmill a Hard to Find Treadmill

Vitamaster treadmill is not manufactured or produced any longer. The only way to get a Vitamaster treadmill is to buy a second hand model of it. EBay website is a good option to search for a Vitamaster treadmill. Vitamaster treadmill buyers should consider one point that they are investing in a treadmill that is no longer manufactured. This can put them into costly affairs on repairs especially when parts of the Vitamaster treadmill are very difficult to find.

Vitamaster treadmill or its parts are very difficult to be found. Buying a second hand Vitamaster treadmill is a risk today especially when the scarcity of this model of treadmill and its parts is considered. Vitamaster treadmill and its parts have become harder and harder to be searched or acquired. People before buying a new, second hand or remanufactured Vitamaster treadmill should think twice before making their decision since this model of treadmill and its parts are very rare to be found. This might put more cost overload on them especially when repairs and other services relating the Vitamaster treadmill is concerned.

Users who desire to buy a Vitamaster treadmill should look at getting a warranty with the treadmill. This will enable them to cover their treadmill repairs, maintenance and other services during the warranty period. If something goes wrong with users Vitamaster treadmill then they will be secured during the treadmill warranty period.

The problem with a Vitamaster treadmill is to keep it functioning till the end. The belt and deck of the Vitamaster treadmill wears out over the time and as the user usage increases. Now as the belt and deck wears out the treadmill friction rate increases. Vitamaster treadmill controller works extremely hard to keep the requirement t a steady speed. To get more speeds on a Vitamaster treadmill users put a Super board with PWM technology. This also makes the Vitamaster treadmill motor run without any irritating noise. This also upgrades the Vitamaster treadmill controller to employ about 1/3 amperage which usual controllers use.

Performing workouts on a Vitamaster treadmill is not very easy. Vitamaster treadmill means getting in shape with real sweat out while performing workouts. Vitamaster treadmill is not about humoring users fancy. However, particular Vitamaster treadmills are not produced for such purposes. Getting a second hand Vitamaster treadmill is not a bright idea. This might invite trouble and problems in the future run of the treadmill. Even treadmill dealers find it difficult to hunt a Vitamaster treadmill or any parts relating the same.

Instead of buying a second hand Vitamaster treadmill users should opt and look for a first hand model of this treadmill. Second hand model of the Vitamaster treadmill can be very harmful and may cause injuries during workouts. Moreover, the second hand model of a Vitamaster treadmill might not give users satisfactory results that they are looking for.

Users may be able to find a Vitamaster treadmill at a garage sale or second hand sports store. Users can also look on resellers like EBay to search and purchase a Vitamaster treadmill.

Users should consider the following information before finalizing their purchase on a Vitamaster treadmill. Users while buying a second hand Vitamaster treadmill should select or pick one that has a warranty for some good period. This will cover the Vitamaster treadmill if something goes wrong during the warranty period.

If users pick a Vitamaster treadmill that is still in production then spare parts are easy to get and cheap to fix if something goes wrong. Another option is to buy a Vitamaster treadmill that has been remanufactured. Usually old or used treadmill products sell for half the price of a new treadmill. Most companies disassemble the equipment, sandblast the frame to strip off imperfections, rebuild the mechanical and electrical systems with new parts during remanufacturing a Vitamaster treadmill. The Vitamaster treadmill is then put back together and repainted. Most companies have some type of quality control to test the Vitamaster treadmill before it is resold. Depending on the company, the frame of Vitamaster treadmill may be the only old part.

Vitamaster treadmill production doesn't take place any longer. Users who desire a Vitamaster treadmill either have to purchase it in second hand form or purchase one that has been remanufactured. Users just need to understand that while buying a Vitamaster treadmill they might get into some costly and difficult repair services on a treadmill that is no longer manufactured and whose parts are very difficult to be found.


Vitamaster Treadmill a Hard to Find Treadmill

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Thursday, January 19, 2012

Popular Proform Treadmills Review

!9#: Popular Proform Treadmills Review

ProForm Treadmills are probably the most popular treadmills currently available in the market.

These treadmills are great for people who love to walk or jog. They are fairly inexpensive. It is important to note however that they are recommended for low intensity workouts. Based on a variety of reports, it's fair to say that if you're looking for an affordable starter treadmill this brand may be a good beginning of your treadmill experience. But, if you're an experienced runner, you're better off buying a more expensive treadmill, as it is possible you will not be fully satisfied with this particular model. Simply put, this brand is probably not for you.

These treadmills are designed and created by the largest manufacturer and marketer of exercise equipment in the world, Icon Health and Fitness. This company has over four thousand eight hundred employees and ten manufacturing facilities in the United States, Canada and China.

As a matter of fact, it is this company that manufactured the treadmill that revolutionized the treadmill industry. They manufactured the now world-famous SpaceSaver(R) fold-away design treadmill. This treadmill allows you to fold it for storage, making it easy to store in small places such as the closet or under the bed. It also features a drop shock that slowly lowers the treadmill deck after it has been folded for storage.

Currently, ProForm probably has the widest range of treadmills in the market today. Most of them are very well priced, from the simple ones in the just under 0 price range to the more advanced ones in the 00 price range.

Proform has many different models of its equipment. The most advanced include ProForm Perspective ES (equipped with a 7" flat-screen television, acoustic sound system, 28 personal trainer workouts, Interplay(TM) Music port, etc.), ProForm iLog 750 (equipped with iFit fitness journal, universal iPod® dock, marathon training features, adjustable cushioning, etc.), and ProForm 7.5 Distance Trainer (equipped with premium sound system, universal iPod® dock and with iFit fitness journal).

Interestingly, the biggest known fallback of ProForm is that most of the equipment has a very short, ninety day to be exact, warranty. Ironic to this is the fact that these treadmills are also known to have some problems with their durability. Go figure.

All in all, Proform treadmills make good entry level machines. But please make sure you are fully aware of the warranty, quality and durability when purchasing one of these machines. Make sure you gained enough information before you buy. Knowing what you're getting yourself into will hopefully help you avoid any possible disappointments when purchasing this treadmill.


Popular Proform Treadmills Review

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Saturday, January 14, 2012

How Many Calories Do You Burn With the Ab Circle Pro?

!9#: How Many Calories Do You Burn With the Ab Circle Pro?

The purpose of the Ab Circle Pro is to help you burn body fat and get fit firm abs. You buy it to get leaner. It's as simple as that. Yet, simply having the machine doesn't give you any results. You need to work with it and make sure you're getting the best results possible for your time.

The question is, how many calories do you burn with the Ab Circle Pro and how can you maximize your results.

The answer isn't as simple as stating a number. The amount of calories you burn changes from one person to the next and depends on many factors such as your age, current weight, gender, and so on. Naturally, how you workout with the machine also has a lot to do with it so it's important that you know how to burn the most calories and fat during your workout.

This is more tricky than you may think and is not intuitive. Most people would assume that the faster you use the Ab Circle, swinging your body from side to side, the more calories you will burn with it. This is simply not true. In fact, going too fast can reduce the effectiveness of your workout dramatically.

The reason is that when you go too fast from side to side, you're building momentum. This momentum is actually an energy in itself and it actually does part of the work for you. The momentum you build makes it easier for you to continue swinging from side to side so, while it may seem that you're working out a great deal, in fact, you're not exercising your body all that much.

However, going too slowly is also not recommended because it won't be time efficient. You might make each movement count but you will have to spend a very long time on the Ab Circle Pro machine in order to get noticeable results.

The right way to workout with this fitness machine is somewhere in the middle at a medium pace. How fast exactly changes from one person to the next and is up to you to test out and determine. I recommend trying the machine out in various speeds and seeing where you feel the most strain. This is the speed in which you need to workout. This strain should be on your abs and waist, not your arms. Make sure to use the abdominal muscles to propel you from side to side, and not any other muscle.

If you workout right, you will burn more calories with the Ab Circle machine and get faster results.


How Many Calories Do You Burn With the Ab Circle Pro?

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Monday, January 9, 2012

Do Heart Rate Monitors on Treadmills Really Work?

!9#: Do Heart Rate Monitors on Treadmills Really Work?

There are several kinds of heart rate monitor available on treadmills, but do they really work? You can find monitors that clip to your ear or finger, there are also hand heart rate monitors, and there are Heart EKG signals that have belts that are worn on the chest area. The key to learning what works and what does not is by knowing how each heart monitor works.

Chest Heart Rate Monitor with EKG Signal

Many avid treadmill and road runners swear that the chest monitors are the most accurate due to the location being closer to the heart. The Chest heart rate monitor is a flexible, comfortable strap that is worn on the chest just below the bust line. The strap has built in electrodes that will transmit to the monitor unit.

There are many advantages to the chest heart rate strap including a more reliable reading, very comfortable to wear, and many treadmills come with the technology built into the console.

The downside to chest EKG monitors is the ability to be affected by TV's, computers, or anything electrical if you get to close due to the interference of electromagnetic radiation from motorized equipment. Also, if there are several people at a gym wearing the chest monitors you will need to keep your distance of about 2 ½ feet so that the monitors are not affected.

Electrical Detection of Heart Rate EKG Signal in Hand Area

The Heart rate monitors that signal through the hand area. The hand area is obviously much less than that of the chest area, but can be sensed in the palm and fingertips. Generally these monitors are found on the handle bars or grips and are metal.

The great thing bout this type of heart monitor is that it is self contained and can be used by anyone without training.

The Downside is that you must stop moving your hands so that you may get a proper reading. You also do not have a continuous reading of your heart rate, only a reading when placing your hands on the monitors. Also, there is a short delay in readout.

Ear Lobe or Finger EKG Monitors

These monitors can come in many styles like a hand held unit or wrist watch style. The other monitor styles are included directly onto the exercise equipment. These monitors have small infrared sensors under a window on the surface of the monitor. The users place a thumb or finger tip onto the window and the sensors detect changes due to the pulsing of the blood in the capillaries.

The Earlobe monitor works in the same way, only with an ear clip.

This type of monitor is great for the ease of use and mobility. The other great aspect is that many people can use these in a gym setting. The downfall is that head movement or major movement can interfere with the proper readouts. Some also feel that the small wire is a bother while working out.

Most people would agree that heart rate monitors give users a good idea of what area you heart rate is in, but they are not foolproof for exact accuracy. The monitors listed can all be purchased independently or within fitness equipment.


Do Heart Rate Monitors on Treadmills Really Work?

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Tuesday, December 27, 2011

An Introduction to the Elliptical Bike

!9#: An Introduction to the Elliptical Bike

An elliptical bike is a specialized type of stationary exercise equipment commonly found in health clubs, spas and gymnasiums. It provides for a smooth and quiet total body workout with both leg and arm action.

Elliptical bikes

An elliptical bike is great for aerobic type exercise, as well as building up leg and thigh muscles. Elliptical bikes are usually constructed of heavy duty metal with large slip-resistant foot platforms for safety in use. Modern elliptical and exercise bikes are computerized in order to set difficulty and resistance levels at a gradually increasing pace without the need of finding a hill. The elliptical exercise bike provides even more action than a regular bicycle, because you are standing and using all your body parts as you move. An elliptical bike's low impact stride feels entirely natural. Elliptical bikes have been called by different names over the years and used to be only available in higher price spas and health clubs, Skiers have been known to use elliptical trainers and exercise bikes to train during summer and fall seasons when snow is scarce.

Elliptical bike exercise

Generally elliptical bike exercise consists of walking, at a variety of gradually increasing speeds and resistance levels. The on-board computer helps you keep track of distance, resistance, and time. Exercise bikes elliptical motion means you aren't moving through space, it just feels like you are. With an elliptical exercise bike your workout doesn't have to take a lot of space or a lot of time. For a quick workout while watching television or listening to music, you can choose an elliptical and exercise bike right in your living or family room

Exercise bikes elliptical motion provides a strenuous total body workout. It moves the arms and legs which raises the heart rate and respiration. A bike elliptical exercise program should be started with the approval of your doctor, particularly if you are unused to exercise or if you have other health issues which are inherent.

Any exercise program is only as good as the determination which fuels it. Because bike elliptical exercise can be done not only in a gym or health spa, but is affordable enough to own the training unit in your own home, most anyone can exercise at home when only a few minutes of time are available.

Elliptical exercise equipment vs. recumbent bikes

A recumbent exercise bikes vs. elliptical argument can't be won by either party, it's mostly a matter of personal preference. Whether you develop a bike elliptical exercise program standing or lying down you are still exercising and it's still good for your health. People on the "recumbent" side of the recumbent exercise bikes vs. elliptical discussion state that more energy is required to lift the weight of the legs, while people who say that elliptical exercise equipment vs. recumbent bikes winning entrant is clearly elliptical trainers and exercise bikes due to the added arm motion and resistance levels probably must agree to disagree.

You may find that using an elliptical bike is just the answer for a person with a busy life style who wants to stay fit.


An Introduction to the Elliptical Bike

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Wednesday, November 9, 2011

Horizon Fitness T931 Treadmill

www.connection-fitness.co.uk The Horizon T931 is one of our latest exclusive offers here at Connection Fitness. If youre looking for a Treadmill that has electric incline, a shock absorbing running deck, superb warranty and exercise programs that will give you the results you need, then this will probably be the machine for you! The 2.65HP Peak motor provides speeds of up to 16km which is perfect for all users, from those looking to do a gentle walk or even a fast run. There is also an electric incline system that goes up to 10% which provides a challenging workout for any fitness beginner or enthusiast. The Horizon T931 Full of features including electric incline! Another great bonus of buying a Horizon Treadmill is the warranty and support services. Horizon is recognised as being one of the worlds leading Treadmill manufacturers and the quality of their products is always superb. However, if something should go wrong you have a 2 Years Warranty on all Parts & Labour, all of which is on-site which means an engineer will actually come out to your home or the machine will be replaced if required. The Horizon T931 Treadmill features the AERO Soft™ cushioning system to help protect your muscles and joints from the impact of running. This Horizon Treadmill also has the FeatherLIGHT™ folding system to make it simple and safe to fold and store. The console displays training feedback to keep you up to date on your progress. There are also Preset Exercise Programs which include ...

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